Teacher Training Schedule

Heather Jackson is available for private and group GYROTONIC® and GYROKINESIS® Pre-trainings. Email info@centergyrotonic.com to arrange a pretraining that works with your schedule.

Gyrotonic Applications for Dancers Level 1

Instructor:
Adrianna Thompson
Prerequisite:
Gyrotonic Level 1
Continuing Education Credit:
Gyrotonic
Dates:
Monday, January 5, 2026 – Wednesday, January 7, 2026
Times:
TBD
Tuition:
$525
Studio Fee:
$250
Registration:
Registration Form
SMT Adrianna Thompson teaching Gyrotonic for Dancers
SMT Adrianna Thompson

This course combines the kinetic fundamentals of classical and contemporary dance with the movement principles of the Gyrotonic Expansion System. This course enables both the average student and the professional dancer to understand and develop dance technique from the inside out. This holistic approach to movement teaches better body awareness, flexibility & strength, and a deeper understanding of the physiology of dance.


Gyrotonic Jumping Stretching Board Course

Instructor:
Adrianna Thompson
Prerequisite:
Gyrotonic Level 1 (or) Gyrokinesis Level 1
Continuing Education Credit:
Gyrotonic, Gyrokinesis, NPCP
Dates:
Friday, January 9, 2026 – Thursday, January 15, 2026
Times:
TBD
Tuition:
$1225
Studio Fee:
$350
Registration:
Full. E-mail to join waitlist.
SMT Adrianna Thompson teaching Gyrotonic
SMT Adrianna Thompson

In this course, Gyrotonic Trainers learn to apply Gyrotonic movement principles to exercises on the Jumping Stretching Board.