Gyrokinesis Level 1 Pretraining Course

Heather Jackson on the GYROTONIC Archway
Heather Jackson

Exact dates and times for this pretraining TBD with input from registered students. Currently planning for 5/15-5/17 and 5/29-5/31 with 5 hours of classes each day.

Purpose

An experienced Gyrokinesis student with a basic understanding of the Gyrokinesis Level 1 class formats. Students should take a minimum of 10 or more Gyrokinesis classes with a certified Gyrokinesis Trainer prior to registering for this course.

Prerequisites

To provide a foundational understanding of the Gyrokinesis Level 1 exercises and prepare students physically for the Gyrokinesis Level 1 Foundation Course. During this course, students focus on gaining experience and developing a personal understanding of the exercises on the Gyrokinesis Level 1 Pre-Training Course exercise list.

Upon successful completion

Once students have successfully completed the Gyrokinesis Level 1 Pre-Training Course, they are qualified to proceed to the Gyrokinesis Level 1 Foundation Course. The foundation course must be taken no later than 3 months after the pre-training course. After 3 months an extension is required.

To register email the studio at info@centergyrotonic.com

Instructor:
Heather Jackson
Continuing Education Credit:
NPCP-30 CEC
Dates:
Friday, May 15, 2026 – Sunday, May 31, 2026
Times:
TBD
Tuition:
$1050
Studio Fee:
$250