Gyrotonic Level 1 Pretraining Course

Heather Jackson on the GYROTONIC Archway
Heather Jackson

Exact dates and times for this pretraining TBD with input from registered students.

This course can be a prerequisite for the November 2023 GYROTONIC® Level 1 Foundation Course held at Gyrotonic Movement Center in Seattle, Washington.

Purpose

To provide a foundational understanding of the Gyrotonic Level 1 exercises and prepare students physically for the Gyrotonic Level 1 Foundation Course. During this course, students focus on gaining experience and developing a personal understanding of the exercises on the Pre-Training Course exercise list.

Prerequisites

An experienced Gyrotonic student with a basic understanding of the Gyrotonic Level 1, Progression I exercises. Students should take a minimum of ten or more classes with a Licensed Gyrotonic Trainer before registering for this course. For students who do not have access to Gyrotonic classes, a three day introductory course designed to provide an introduction to the Gyrotonic Level 1, Progression 1 exercises can be taken before the Pre-Training Course.

Upon successful completion

Once students have successfully completed the Gyrotonic Level 1 Pre-Training Course, they may proceed to the Gyrotonic Level 1 Foundation Course. The foundation course must be taken between one week and three months after the pre-training course.

To register email the studio at info@centergyrotonic.com

Instructor:
Heather Jackson
Dates:
Tuesday, August 22, 2023 – Sunday, August 27, 2023
Times:
TBD
Tuition:
$850
Studio Fee:
$200