This course can be a prerequisite for the June 2023 GYROTONIC® Level 1 Foundation Course held at Gyrotonic Bohdi in Boulder Colorado.
Purpose
To provide a foundational understanding of the Gyrotonic Level 1 exercises and prepare students physically for the Gyrotonic Level 1 Foundation Course. During this course, students focus on gaining experience and developing a personal understanding of the exercises on the Pre-Training Course exercise list.
Prerequisites
An experienced Gyrotonic student with a basic understanding of the Gyrotonic Level 1, Progression I exercises. Students should take a minimum of ten or more classes with a Licensed Gyrotonic Trainer before registering for this course. For students who do not have access to Gyrotonic classes, a three day introductory course designed to provide an introduction to the Gyrotonic Level 1, Progression 1 exercises can be taken before the Pre-Training Course.
Upon successful completion
Once students have successfully completed the Gyrotonic Level 1 Pre-Training Course, they may proceed to the Gyrotonic Level 1 Foundation Course. The foundation course must be taken between one week and three months after the pre-training course.
To register email the studio at info@centergyrotonic.com
- Instructor:
- Heather Jackson
- Dates:
- Tuesday, April 18, 2023 – Sunday, April 23, 2023
- Times:
- ~10am - ~5pm. Exact times TBD with group
- Tuition:
- $850
- Studio Fee:
- $200