Heather Jackson is available for private and group GYROTONIC® and GYROKINESIS® Pre-trainings. Email info@centergyrotonic.com to arrange a pretraining that works with your schedule.
Teacher Training Schedule
Gyrokinesis Level 1 Update Course
- Instructor:
- Rich O'Connor
- Prerequisite:
- Gyrokinesis Level 1
- Continuing Education Credit:
- Gyrokinesis
- Dates:
- Friday, September 5, 2025 – Sunday, September 7, 2025
- Times:
- Friday 12-6pm, Saturday 10am-5pm, Sunday 9am-3:30pm
- Tuition:
- $525
- Studio Fee:
- $250
- Registration:
- Registration Form
In this course, students will review the most current Level I Foundation Course curriculum, refining their existing skill set and learning about Juliu’s newest approach regarding the Level I curriculum. In addition to practicing the level I exercises, students will expand on-teaching, and tactile cueing skills.
As part of this course, Rich will be incorporating straps as seen in his Master Class video.
Gyrotonic Applications for Dancers Level 1
- Instructor:
- Adrianna Thompson
- Prerequisite:
- Gyrotonic Level 1
- Continuing Education Credit:
- Gyrotonic
- Dates:
- Monday, January 5, 2026 – Wednesday, January 7, 2026
- Times:
- TBD
- Tuition:
- $525
- Studio Fee:
- $250
- Registration:
- Registration Form
This course combines the kinetic fundamentals of classical and contemporary dance with the movement principles of the Gyrotonic Expansion System. This course enables both the average student and the professional dancer to understand and develop dance technique from the inside out. This holistic approach to movement teaches better body awareness, flexibility & strength, and a deeper understanding of the physiology of dance.
Gyrotonic Jumping Stretching Board Course
- Instructor:
- Adrianna Thompson
- Prerequisite:
- Gyrotonic Level 1 (or) Gyrokinesis Level 1
- Continuing Education Credit:
- Gyrotonic, Gyrokinesis, NPCP
- Dates:
- Friday, January 9, 2026 – Thursday, January 15, 2026
- Times:
- TBD
- Tuition:
- $1225
- Studio Fee:
- $350
- Registration:
- Registration Form
In this course, Gyrotonic Trainers learn to apply Gyrotonic movement principles to exercises on the Jumping Stretching Board.