Teacher Training Schedule

Heather Jackson is available for private and group GYROTONIC® and GYROKINESIS® Pre-trainings. Email info@centergyrotonic.com to arrange a pretraining that works with your schedule.

Gyrotonic Applications for Dancers Level 1

Instructor:
Adrianna Thompson
Dates:
Monday, January 5, 2026 – Wednesday, January 7, 2026
Time:
TBD
Studio Fee (non refundable):
$250
Tuition:
$525
Registration End Date:
Saturday, December 20, 2025
Registration Status:
Open
SMT Adrianna Thompson teaching Gyrotonic for Dancers
SMT Adrianna Thompson

This course combines the kinetic fundamentals of classical and contemporary dance with the movement principles of the Gyrotonic Expansion System. This course enables both the average student and the professional dancer to understand and develop dance technique from the inside out. This holistic approach to movement teaches better body awareness, flexibility & strength, and a deeper understanding of the physiology of dance.

To register email the studio at info@centergyrotonic.com

Gyrotonic Jumping Stretching Board Course

Instructor:
Adrianna Thompson
Dates:
Friday, January 9, 2026 – Thursday, January 15, 2026
Time:
TBD
Studio Fee (non refundable):
$350
Tuition:
$1225
Registration End Date:
Wednesday, December 31, 2025
Registration Status:
Open
SMT Adrianna Thompson teaching Gyrotonic
SMT Adrianna Thompson

In this course, Gyrotonic Trainers learn to apply Gyrotonic movement principles to exercises on the Jumping Stretching Board.

To register email the studio at info@centergyrotonic.com