Karina is a writer and journalist who found GYROTONIC® Exercise after injuries from a car wreck caused continual ongoing pain and nixed her participation in ballet, one of her favorite hobbies. GYROTONIC® exercise helped her heal better than anything else she tried. And she tried it all! Nothing makes her body feel better than GYROTONIC® exercise, and she loves sharing this beautiful and healing movement method with others Karina loves working with dancers, elders, athletes and anyone wanting to heal from or prevent injury.