Services

Center GYROTONIC^® offers privates, semi-private, and group classes by appoinment only. Make an appointment on Vagaro, or email your request to [email protected]

The Gyrotonic^® Method

An original and unique method of exercise consisting of flowing rhythmic movements and breathwork. It which uses specialized eqeuipment and work with the body’s natural spiraling and arcing movement patterns.

Learn more

The Gyrokinesis^® Method

Based on the same movement princilpes as Gyrotonic, Gyrokinesis uses a mat and chair without any other specialized equipment.

Learn more

Shiatsu

Based on Traditional Chinges Medicine, stimulating accupressure points to harmonize the body, mind, and spirit

Learn more

Services

The Gyrotonic® Method

The Gyrokinesis® Method

Shiatsu

The Gyrotonic^® Method

The Gyrokinesis^® Method