Our current COVID-19 Measures. Updated November 16th, 2020.

Services

Center GYROTONIC® offers privates, semi-private, and group classes by appoinment only. Make an appointment on Vagaro, or email your request to [email protected]

The Gyrotonic® Method

An original and unique method of exercise consisting of flowing rhythmic movements and breathwork. It which uses specialized eqeuipment and work with the body’s natural spiraling and arcing movement patterns.
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Shiatsu

Based on Traditional Chinges Medicine, stimulating accupressure points to harmonize the body, mind, and spirit
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