Wondering what the Gyrotonic Method is all about? Try it out and experience it for youself with this taster class!
This class covers the core movements using the Pully Tower Combination Unit. Through a sequence of linear, circular, and spiraling movements, you will be led through the stretching, expansive release of an aerobic Gyrotonic workout.
- Time:
- at 10:00am
- Duration:
- 75 Minutes
- Instructor:
- Joseph Liu
- Price:
- $35