Classes

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Weekly Classes

These ongoing weekly classes are offered on an ongoing basis. GYROTONIC® drop in classes require students to be familiar with setting up the GYROTONIC® Pulley Tower Equipment.

Monday @ 12pm - Advanced Gyrotonic® Class

Time:
Mondays at 12pm PST
Duration:
1.5 hours
Instructor:
Heather Jackson
Price:
$75
Gyrotonic Trainer Heather Jackson teaching a Gyrotonic class an upper body sequence
Heather teaching the Advanced Class

A 90 Gyrotonic Class for intermediate / advanced students, often covering Level 2 material.

Thursday Beginner Gyrotonic® Class

Time:
Thursdays at 5:30pm PST
Duration:
1 hour
Instructor:
Joseph Liu
Price:
$40
Gyrotonic Trainer Joseph Liu guiding a student on the Gyrotonic Pulley Tower Machine
Joseph Liu

Unleash your mobility with Gyrotonic exercises, where fluidity meets strength.

This beginners class covers foundational Gyrotonic exercises on the Pulley Tower to build familiarity with the equipment and introduce Gyrotonic principles. Students do not need any prior experience with Gyrotonic exercise.

New students can take 15% off their first package of 4 classes with code “NEWBEGINNER

Workshops & Series Classes

For our workshops and series classes, pre-registration will be required to ensure there is space for everyone. Unless noted, all equipment classes and workshops will require students to be familiar with setting up the GYROTONIC® Pulley Tower equipment.