Our current COVID-19 Measures. Updated March 29th, 2021.

Center GYROTONIC®

Experience a body revitalized.

Whether you're recovering from an injury, seeking wellness, becoming a teacher, or training for improved performance Center GYROTONIC® is a space for you.

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Empower your body through the personalized attention of our talented trainers.

Teacher Trainings

Learn to teach the GYROTONIC EXPANSION SYSTEM® at the leading teacher training center in the Pacific Northwest.

Group Classes

Join our community in weekly classes and workshops exploring the GYROTONIC EXPANSION SYSTEM® .

What is the GYROTONIC EXPANSION SYSTEM® ?

Inspired by yoga and dance, the GYROTONIC EXPANSION SYSTEM® uses spiraling movements to build functional strength in your body. Where most exercises limit the range of motion to straight actions, GYROTONIC® lets you experience your full range of natural movement. This process eases tension, relieves pain, and increases performance. By linking each action with breath, GYROTONIC® also develops your mind/body connection and empowers you to be present as you move through the world.

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Where to Begin?

Experience the benefits of this system firsthand. Join the Center GYROTONIC® community with our introduction to GYROTONIC® package and recieve 5 private sessions with one of our trainers.

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A studio that supports your growth

From newcomers to seasoned instructors, we provide programs to support clients at every step of their Gyrotonic journey.

  • Privates

  • Classes

  • Gym Memberships

  • Teacher Trainings

Start your GYROTONIC® journey today!

Our instructors have taught clients from 18 to 80+ with a wide range of health and physical condiions.

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Questions?

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